GET YOUR BACK ON TRACK AND YOUR WEIGHT UNDER CONTROL
The BLUE one the PINK one or BOTH
Fix your back and get your weight under control with Selätin
- Selätin intensifies the natural movement of the spine
- Selätin corrects your carriage, strengthens the back muscles and the abs and improves the balance and coordination
- Selätin is also an effective exercise device for the pelvic floor muscles
- Selätin is a great device for controlling your weight. Selätin helps you develop the middle section, buttocks and feet
- 20 minutes of use in the morning and evening will make bring the heat up and consume energy
- Selätin is easy to store and have on display. It is also easy to take Selätin with you on a trip
- Selätin is easy and safe to use when following instructions
- Use and store Selätin in roomtemparature, in a dry place and inside. Avoid straight sunligt
- Selätin is made of polypropylene plastic and contains 32 steel ball bearings. Don’t take apart Selätin!
- Selätin holds weight up to 110 kg
- One year guarantee
- Wear only soft bottomed shoes while using Selätin
- Wipe Selätin with a wet towel if needed
- Selätin should not be used as a toy by children
- Enjoy a glass of water before exercising.
- The first time you exercise step carefully on Selätin while supporting yourself against a wall or another stable object.
- Practice rotating in both directions while holding on to something stable.
- When you’re sure of how to use Selätin and sure of your own balance then you can go on practicing rotating without support in compliance with the pictures. Exercise 5 minutes in the morning and in the evening
Translation Atte Kortman
Download user manual PDF