FI EN SV RU

GET YOUR BACK ON TRACK AND YOUR WEIGHT UNDER CONTROL

40 cm

Fix your back and get your weight under control with Selätin

Selätin intensifies the natural movement of the spine
Selätin corrects your carriage, strengthens the back muscles and the abs and improves the balance and coordination
Selätin is also an effective exercise device for the pelvic floor muscles
Selätin is a great device for controlling your weight. Selätin helps you develop the middle section, buttocks and feet
20 minutes of use in the morning and evening will make bring the heat up and consume energy
Selätin is easy to store and have on display. It is also easy to take Selätin with you on a trip
Selätin is easy and safe to use when following instructions

Use and store Selätin in roomtemparature, in a dry place and inside. Avoid straight sunligt
Selätin is made of polypropylene plastic and contains 32 steel ball bearings. Don’t take apart Selätin!
Selätin holds weight up to 110 kg
One year guarantee
Wear only soft bottomed shoes while using Selätin
Wipe Selätin with a wet towel if needed
Selätin should not be used as a toy by children

Enjoy a glass of water before exercising.
The first time you exercise step carefully on Selätin while supporting yourself against a wall or another stable object.
Practice rotating in both directions while holding on to something stable.
When you’re sure of how to use Selätin and sure of your own balance then you can go on practicing rotating without support in compliance with the pictures. Exercise 5 minutes in the morning and in the evening